Midnight Odd Poll ? How much sleep a day is necessary for good health ?!
Question: Midnight Odd Poll !? How much sleep a day is necessary for good health !?
Answers:
Depends on the person!. I need at least 8 hrs!.Www@Enter-QA@Com
6 hours
more than 9 or 10 hours too often (unless you are a teenager) is bad for you!.
Can lead to heart and dietary problems, and quite often depression!.Www@Enter-QA@Com
more than 9 or 10 hours too often (unless you are a teenager) is bad for you!.
Can lead to heart and dietary problems, and quite often depression!.Www@Enter-QA@Com
8Www@Enter-QA@Com
I heard that you should get 8hrs a nightWww@Enter-QA@Com
I say 4 to 6 hrs!.!.!.Www@Enter-QA@Com
"They" say 6-8 hours but i make it on 4!Www@Enter-QA@Com
i think its 8 hoursWww@Enter-QA@Com
Who knows all I know is that I need some!.!.!.Www@Enter-QA@Com