The Biggest Loser Question?!
Question: Does anyone know how long they workout a day and how many days a week?
Also, how much do they eat at day? Calorie wise...
I heard one twice they workout 6 hours everday!!
Answers: Does anyone know how long they workout a day and how many days a week?
Also, how much do they eat at day? Calorie wise...
I heard one twice they workout 6 hours everday!!
I have also heard they work out 6 hrs a day.I don't know how many calories they have a day but I would think for the woman it is at least 1500 per day.
I usually work out for about 2 hours, just walking and doing workouts and about 3 times a week.
I don't really keep track of what I eat a day calorie wise but i eat the 3 meals and a cup of coffee or water during regular basis.
You may want to look into purchasing the biggest loser book. I dont remember anywhere specifically where it said on the show their actual regime. I think it differed from person to person.
I've also heard 6 hours a day in the gym. Don't know calorie wise. Maybe it says on their website?
When Jillian was trying to comfort Brittany last night, she said something about how Brittany works out six hours a day!!
That seems crazy! I think it will be so hard to adjust to normal life after being on the show. Who has time to work out that much?!?!