Have you guys seen The T.V show-THEWORLDSBIGGESTLOSER?!
Question:
Have you guys seen The T.V show-THEWORLDSBIGGESTLOSE...
If u have do U like this show i do.it shows the diffrence people can make IF THeY TrY.
Answers:
I love this show, it has motivated me to do something about myself (not that I'm horribly overweight). I have my DVR set to record the episodes and I work out on my gazelle while watching several episodes back to back(of course skipping the commericals). I can't afford to go to the gym or have a personal trainer..so I grab bits and pieces of the training and apply to my workout. Last week I lost 7lbs with diet and exercise.