Does the Wii Fit actually help you stay fit?!
Question: Does the Wii Fit actually help you stay fit!?
specifically, does it help you burn calories, tone!.!.!.etc!.!.
i don't have the wii, i'm just curious:DWww@Enter-QA@Com
i don't have the wii, i'm just curious:DWww@Enter-QA@Com
Answers:
it does it all!. its got different activities to make you do cardio and do strength exercises such as push ups and planks its got step aerobics and games to improve your balance!! it does it all!! in a new and fun wayWww@Enter-QA@Com
It depends what athletic state you are in when you buy it!. If you are over weight then yes it will be efficient for you!. But if you are athletic then it doesn't do too much and probably isn't worth purchasing!.Www@Enter-QA@Com
Maybe the jogging one works for burning calories!. Not so sure about the yoga and the other ones!. They just might help with balance!.Www@Enter-QA@Com
I think it burns a few calories, but not as efficient!. It's just a fun way to burn calories while at home!.Www@Enter-QA@Com
Yeeeup!. It's amazing!. Www@Enter-QA@Com
I loveee it!. Besides running after two kids, that's the only exercise I get, and I maintain my weight very well with it!.!.and eating healthy!.Www@Enter-QA@Com
yes it does, it is amazing!!!! I was sweating like crazy after 20 minutes!Www@Enter-QA@Com
no but the fat people that own them seem to think so!.Www@Enter-QA@Com