How many hours of sleep, do you need, to feel your very best?!
Question: How many hours of sleep, do you need, to feel your very best!?
10 will do it, for me!!!Www@Enter-QA@Com
Answers:
I get by on 6 to 7 most days!.
Make up for it the weekends with about 10Www@Enter-QA@Com
Make up for it the weekends with about 10Www@Enter-QA@Com
I need only two!.Can't sleep more than that and i don't know why!.I can sleep for 5 times but for 2hrs each!.I wake up stay for three hours before i can sleep again!.Www@Enter-QA@Com
in my student days 8 hours
after the birth of my child 6 hours
I'm now managing a business, sleep 5 hours a day and feel excellentWww@Enter-QA@Com
after the birth of my child 6 hours
I'm now managing a business, sleep 5 hours a day and feel excellentWww@Enter-QA@Com
A whole 24 hours
Just jokin, i would think about 8-10 to be happy and ready for the day ahead!.Www@Enter-QA@Com
Just jokin, i would think about 8-10 to be happy and ready for the day ahead!.Www@Enter-QA@Com
9 hours I usually only get 8 though!.Www@Enter-QA@Com
9 - 10 ! Anymore than that, and I feel the need to sleep some more!Www@Enter-QA@Com
9!.5 hours a night---seems high, but it's optimal for meWww@Enter-QA@Com
About 10!.
Obviously I'm not gonna get that tonight!.
:[Www@Enter-QA@Com
Obviously I'm not gonna get that tonight!.
:[Www@Enter-QA@Com
8-24hrsWww@Enter-QA@Com
For me it's also 10!Www@Enter-QA@Com
atleast 7Www@Enter-QA@Com
5 for me!!Www@Enter-QA@Com
10 for me tooWww@Enter-QA@Com
9!.5Www@Enter-QA@Com
about 9!.Www@Enter-QA@Com
9-10 is good for me!.Www@Enter-QA@Com
a minimum of 6 hours no more then 8!. Www@Enter-QA@Com
12 =/
thats me being honest!.
but then i only get to feel that way for another 12 hrs!Www@Enter-QA@Com
thats me being honest!.
but then i only get to feel that way for another 12 hrs!Www@Enter-QA@Com
eight is greatWww@Enter-QA@Com
Eight hours usually make me feel my very best for the next dayWww@Enter-QA@Com