Please please help me!!!!!?!


Question: Please please help me!!!!!!?
my lower back is killing me, sort of feels strained, idk!. and i feel chilled but my skin is a little hot like i have a slight fever!. i took an advil and it did nothing!. what can i do to treat this (preferably so its at least somewhat better by tomorrow morning)!? this week im doing a bunch of biking and swimming so i need to not feel crappy
please help me, serious answers ONLy
THANK YOU!Www@Enter-QA@Com


Answers:
i would get a hot and cold pack for ur back and check if you had a fever cause if so you can get a fever reducing med!. my mom use to treat fevers with a home remedy

she used potatoes and sliced them in half and made a necklace and put it around the neck and went to sleep and when she woke up the potatoes where black and stripped the fever!.

hope you get betterWww@Enter-QA@Com

You can do a lot of stretches that might help a little or if you can go to a yoga class it will make it feel better I was in your shoes!.Www@Enter-QA@Com

Go to the doctor, you can be informed on a wrong way hereWww@Enter-QA@Com

put your feet up and move up and down!.
sex also helps because of all the back movement!.Www@Enter-QA@Com

take a hot bathh or make ur back really hot and then cold also back streches helped me !!!Www@Enter-QA@Com



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