What do you do when you get frustrated and need to calm down?!


Question: What do you do when you get frustrated and need to calm down!?
Answers:
Cherry does one of the things I do!. Clean!.

Or, I leave!. I find a quiet place, and leave!. Hubby is opposite, he wants to talk things out, which just makes me more angry and frustrated!.Www@Enter-QA@Com

i get a glass of water, then sit down and do nothing for a while until i get so bored i forget about being frustrated
its kind o weird but it works for meWww@Enter-QA@Com

blow bubbles or color with crayons!. :) when the bubbles pop i think of people head's exploding that i wish their heads would explode!.!.!.or!.!.!.like my frustrations popping away!.!. :)

*hands you a cookie* :)Www@Enter-QA@Com

eat chocolate, cook, clean, or ask to have a moment and turn away, let my head fall into my hands and breath slow!. or i talk to someone!. wide variety!.Www@Enter-QA@Com

I Think Its Go To My Room Either Listen To Music On My Ipod Or Whatch My Favorite Tv Show Family Guy & The Simpons!.!.!.Anyways Life Its Too Good To Be Mad Or StressedWww@Enter-QA@Com

Go into my bedroom, close my eyes, and listen to music!. Then I come back out when I'm ready!. :] Works for me!Www@Enter-QA@Com

i listen to music or write down what i truly feel about them but wouldnt say if i wasnt pissedWww@Enter-QA@Com

listen to music n turn it up to max!.

or

go for a walk/jog!.Www@Enter-QA@Com

keep busy so i can get my mind off of what ever i'm frustrated at!.Www@Enter-QA@Com

talk about it to a friend or family member!.Www@Enter-QA@Com

Call a friend and have a b*tch festWww@Enter-QA@Com

SmokeWww@Enter-QA@Com

a Xanax or a shot of Crown will work wonders!.Www@Enter-QA@Com

breath for 10 secondsWww@Enter-QA@Com

Write hate mails!.!.!.!.!.!.!.!.!.!.lolWww@Enter-QA@Com

lay on my bed and relax or kiss my boyfriend, lolWww@Enter-QA@Com

surf internet or read a good bookWww@Enter-QA@Com

cleanWww@Enter-QA@Com

put on ipod and clean, or go for a walk with ipodWww@Enter-QA@Com

i watch the simpsons!. haha, just chill =)Www@Enter-QA@Com

play call of duty 4 online so i can take out my anger by calling everyone noobsWww@Enter-QA@Com



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