Do you count your calories ever?!
Question: Do you count your calories ever!?
Answers:
This works for me:
Only eat when I'm physically hungry, not for those other reasons!.
Only weigh myself twice a month!.Www@Enter-QA@Com
Only eat when I'm physically hungry, not for those other reasons!.
Only weigh myself twice a month!.Www@Enter-QA@Com
I used to count them using the website below!. It's free!. I lost 12 pounds doing that!. I entered every piece of food I ate!.
Then I stopped using the website, and gained it all back!. :-\
Now, I just try to eat healthy foods!. If I eat a lot of junk or fast food in one day, I roughly estimate in my head the calories it's costing me!. I'm slowly losing weight this way!.Www@Enter-QA@Com
Then I stopped using the website, and gained it all back!. :-\
Now, I just try to eat healthy foods!. If I eat a lot of junk or fast food in one day, I roughly estimate in my head the calories it's costing me!. I'm slowly losing weight this way!.Www@Enter-QA@Com
Yes, every day!. Thanks to genetics I'm blessed with a short body and low metabilism!. If I don't watch myself I could be as wide as I am tall!.
I started the Bodybugg program!. It does a great job of tracking the calories I take in and burn off!. I'm down 15-20 lbs in the past 8 months!.Www@Enter-QA@Com
I started the Bodybugg program!. It does a great job of tracking the calories I take in and burn off!. I'm down 15-20 lbs in the past 8 months!.Www@Enter-QA@Com
Not normally, but I weigh myself every morning and if it varies by more than 1kg of what I'm comfortable with, I'll monitor calorie intake for two-three days!. I have a daily exercise program anyway, so I don't usually need to worry too much!.Www@Enter-QA@Com
Seeing as how I'm into bodybuilding and want to enlist in the army after college!.!.!.!.yes, it's important I keep track of my calories!.Www@Enter-QA@Com
nope, i'm trying to gain weight!. So anything i eat i imagine it to be alot of calories and dont want to be disappointedWww@Enter-QA@Com
I don't need to, therefore I don't:) it's bad for dragon's psychie to do that because he has healthy wieght:)Www@Enter-QA@Com
Yeah, but not religiously!. I watch my calories!.Www@Enter-QA@Com
Sometimes!Www@Enter-QA@Com
nope, never!.!.!. it does'n't really matter as long as you exercise!.!.!.Www@Enter-QA@Com
I always look at the label and keep a mild estimate in my head!. All the food I eat is healthy so I'm not worried about it!.Www@Enter-QA@Com
Sometimes!.!.but not reallyWww@Enter-QA@Com
i have never done this
it will make me even more anxiousWww@Enter-QA@Com
it will make me even more anxiousWww@Enter-QA@Com
Nope, I got other things to do!. No offense though!.Www@Enter-QA@Com
Nope, neverWww@Enter-QA@Com
yes, mostly because i do weightsWww@Enter-QA@Com
Nope, never!.Www@Enter-QA@Com
yeah, just for the sake of it!. lolWww@Enter-QA@Com
nopeWww@Enter-QA@Com
no i shouldWww@Enter-QA@Com