How do you get over it?!


Question: How do you get over it!?
I have a obnoxious, rude coworker who was pretty snide to me in an email!. I wrote him back stating there was no need to be rude!.!.!.but now I have all these feelings of hate swarming inside of me!.

The guy is a total a-wipe!.!.!.!.but he's like that with everyone!.!.!.so I know it's not personal!.!.but still I feel so much hate right now!.!.!.

Any advice on what I can say to myself to get rid of my dark feelings!?Www@Enter-QA@Com


Answers:
A grudge is a very heavy thing to carry around!. You know what he's like!.!.!.!.probably everyone else does as well!. He obviously doesn't care what he says or does to anyone!

If you hold on to these bad feelings, you are turning your power over to him!.!.!.!.!.and as rude or snide as he might be, he's probably not stupid and knows exactly how to push your buttons!.

The best way to get rid of an enemy is to make them your friend!. Be social, be polite and courteous and if he starts anything, walk away from it!. Once you take your power away from him, you'll feel much better!. People like that really aren't worth being the cause of stress or high blood pressure!!Www@Enter-QA@Com

If he was vulgar, simply reply that "Vulgarity is the feeble attempt of a dull mind to express itself forcibly" then Block him so you aren't tempted to read his replies!. Otherwise to get rid of the dark feelings you have to just forgive him, you may have to do this several times before it sinks in, and remember Forgiving isn't forgetting, it's simply letting go of the anger!. Be like Teflon and give anger no place to take hold!.

PeaceWww@Enter-QA@Com

I used to tell myself that I was the better person for not being rude and for having the fortitude to stand up for myself (like you did by telling him there was no need to be rude)!. That would do it!. Then I would smile inside knowing that the world is full of better people and that I hadn't wasted my time and agreeableness by being angry with him!. I set a pretty good role model for myself and I carried it through!. Meet and deal with enough people like him and it gets easier!. You need to applaud yourself for taking the higher ground!. !. !. and move on!.Www@Enter-QA@Com

oh dear!!!!

my advice is obviously what I believe in, and trust me, I don't have many friends, if something is bothering me with someone I tell them to their face, I even don't wait to confirm my feelings, but do you know something, I always feel great after that, I guess it's because I was bullied as a child, and abused as a teen, I grew to be strong but very aggressive at times adult

here is another thing, act happy, silly happy, that will annoy the **** out of him and it will show in no time

before you do anything though, take a deeeeeeeep breath right NOW) and just pity him for he is such a lost thing!!!

good luckWww@Enter-QA@Com

Shrug it off like its nothing!.!. if there is ONE thing that pisses people off most, it's thinking that something they have done or said, has no effect on you whatsoever!! Even if it does!.!. you dont want to show it!. DO NOT let him know that he got under your skin!! Act like you dont have time for him or his lame antics!.!. be BETTER THAN HIM!! Then sooner or later, your "better than you" attitude wont be just an act anymore!.!. it'll be the way you feel and think!.Www@Enter-QA@Com

why don't you tell your boss about his disrespect toward everyone!? i had a coworker named jeannee who did that!. total snob, right!? anyways, this is normal!!! tell yourself that's it's okay; maybe wright in a journal or tell him how you feel!. hope it's helped!. :)Www@Enter-QA@Com

Just be happy for yourself that your not like that co-worker!. I mean, who wants to be an a-wipe, they arn't going to get anywhere in life!. trying to get back might make you look like one!. Just feel good that your not one!.Www@Enter-QA@Com

You must understand that there are MANY idiots, a**wipes, and d1ckheads in this world!. There is a good quote that fits your question: I don't know the key to success, but the key to failure is trying to please everybody!.Www@Enter-QA@Com

i have soooo been there and even though after some time you might start to lighten up towards him, you will never forget it!. just avoid him as best you can!.!.!.!.eventually he will pi*s off the wrong person!.Www@Enter-QA@Com

man just ignore him

if anything just be obnoxiously nice to him everytime he does something annoying!. itll get on his nervesWww@Enter-QA@Com

Consider the source!. Don't pay him any attention, don't respond to any of his emails!. If he asks you something, DO NOT answer him, treat him as if he doesn't exist!. It'll drive him nuts!.Www@Enter-QA@Com

Get in your car or somewhere that no one will call the police and SCREAM until you feel better

Works for me everytimeWww@Enter-QA@Com

Just take a walk and listen to your favorite music!. Concentrate on something or someone you love!.Www@Enter-QA@Com

Let the dark come out!. It'll have to eventually!.
Embrace it!.Www@Enter-QA@Com

That man's a complete jerk!.The next time he starts to be annoying and you feel like pushing him off a building just think 'He's not worth of my anger!.'Www@Enter-QA@Com

get revenge by giving him a taste of his own medicine!.!.!.unless its your boss, then just let it goWww@Enter-QA@Com

I would feel bad for him!. His parents must have brought him up like that!. What kind of un-fun childhood did he have!?Www@Enter-QA@Com

Spike his drink with Clorox at work!.Www@Enter-QA@Com

dont think about itWww@Enter-QA@Com

ignore him,it will drive him crazyWww@Enter-QA@Com

u can talk to your boss about itWww@Enter-QA@Com

stupid ppl like that are not worth your time
ignore himWww@Enter-QA@Com



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