How do you get rid of any built up frustration??!


Question: How do you get rid of any built up frustration!?!?
Answers:
masturbation then just go to sleep!.!.!.Www@Enter-QA@Com

Depending on your level of frustration and how you deal with it you can try a few things!.

Sex works wonders!. Hitting a punching bag is also great but if you don't know what you're doing you can hurt yourself!.
I'm a powerlifter so I work out!. Lifting those heavy weights makes a huge difference plus it releases endorphins that make you happy (sex does too by the way)!.Www@Enter-QA@Com

An exercise of some sort!. Focusing your pent up frustration into something constructive is good for the body and the mind!. Maybe buying a punchbag!? If not you could just loose it and end up doing something you regret!.

Hope This HelpedWww@Enter-QA@Com

Get to the root cause of the frustration and deal with it headlong!.Or
Take a break from my usual routine and do something different!.Www@Enter-QA@Com

the best thing to do is send an email to a friend as if you were originally going to send it to the person you are furios at!.Www@Enter-QA@Com

go for a long walk taking in deep breathes and think of a lovely happy moment in your life that made you laugh and still makes you laugh after such a long time!.Www@Enter-QA@Com

if your active, go to the gym or run or box or somethin!. If your not so much, you need to get ahold of a good shoot 'em up game!. Grand theft auto or Call of Duty!. It works miraclesWww@Enter-QA@Com

Sex, swimming, running, kick boxing anything that exerts energy and gets your body to release endorphines; but sex is the best - more healthy endorphines!.!.!.!. unless you are young or morally opposed to sex then I would not recommend sexWww@Enter-QA@Com

dont hurt anybody you can either write talk to someone or cry or jut take deep breathsWww@Enter-QA@Com

go for a walk, sleep it off, break something, or sometimes blasting music that expresses how you feel helps!.Www@Enter-QA@Com

find whatever suits you
exercise
getting angry
punchbag
do something productive

you get the ideaWww@Enter-QA@Com

PLEASE DONT GET MAD,SPANK THAT MONKEY AND SPANK IT HARD ,IT WILL WORK!.MAKE HUM WORK!.!.Www@Enter-QA@Com

sex!.!.!.!.lol no really, probally exercise, but wait, isn't sex one of the best forms of exercise!? look, you could kill two birds with one stone!.!.!.Www@Enter-QA@Com

Sex and yelling at inanimate objects like my computer and Playstation 3!.

BrandonWww@Enter-QA@Com

I clean and clean!. When the stress builds up and I can't take it anymore I start with dishes and clean from there!.Www@Enter-QA@Com

Martial arts classes!. Hitting stuff is very therapeutic!.Www@Enter-QA@Com

orgasm, ice cream, spa, massage, good movie, hot showerWww@Enter-QA@Com

Well either have lots of sex, or go into a room and scream at the top of your voice!.Www@Enter-QA@Com

Masturbation works for me!.Not all ways a partner around,but my hand goes where ever I tell it to!.Www@Enter-QA@Com

scream or punch something soft so it gets out the frustration but doesn't hurt!. lol xWww@Enter-QA@Com

Record yourself beating someone, and put it on youtube!.!.!.!.!.seems to be a popular fix these daysWww@Enter-QA@Com

work out!. or find an innocent bystander and kick the crap out of them!.!.!.whichever works for you!.Www@Enter-QA@Com

Scream into your pillow while sticking a lit match in your ear!.Www@Enter-QA@Com

i would try to tell someone or distract yourself with another activity!.Www@Enter-QA@Com

vent, right y im so frustrated, take a hot bubble bathWww@Enter-QA@Com

play grand theft auto 4 and run people over with your carWww@Enter-QA@Com

Sex!Www@Enter-QA@Com

workout or just go listen to my ipod in a quiet roomWww@Enter-QA@Com

Work out!.!.!.!.Pace!.!.!.!.Scream!.!.!.Vent!.!.!.Www@Enter-QA@Com

Go for a run/walk or exercise!.Www@Enter-QA@Com

Learn to do a Backflip!.Www@Enter-QA@Com



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