What do you do when you cant fall asleep?!
Question: What do you do when you cant fall asleep!?
It is almost 6o'clock and I havent fallen asleep yetWww@Enter-QA@Com
Answers:
I try to clear my mind, not to think of anything!. Drink a cup of green tea before, hear relaxing music (e!.g!. sounds of nature)Www@Enter-QA@Com
make sure its absolutly pitch black, and play incubus- morning view on my ipod!.!.!. lie there and put each part of your body to sleep bit by bit!.!. start at your toe and move up!.
i dont think t does anything, but bore you to sleep!.Www@Enter-QA@Com
i dont think t does anything, but bore you to sleep!.Www@Enter-QA@Com
the first thing i would do is get off my computer! I usually just keep very still with my eyes closed in the dark and try not to think of anything!.Www@Enter-QA@Com
Count sheep, See I learned long ago if you count endangered species you run out of things to count!.Www@Enter-QA@Com
study !! tryin to study always makes me fall asleep !! as soon as i start i fall asleep ,, true !! try it !Www@Enter-QA@Com
beethoven!.
read a book [not horror]!.Www@Enter-QA@Com
read a book [not horror]!.Www@Enter-QA@Com
i hav this speed math book!. i try 2 learn 2 a while then i fall asleep coz it so boringWww@Enter-QA@Com
maybe that's because its 6 o clockWww@Enter-QA@Com
stay awake!.!.!.drink coffee and plauy computer until your head drop on the keyboard!Www@Enter-QA@Com
Read!.Www@Enter-QA@Com
here @YAWww@Enter-QA@Com
Read or watch a movie!. I know some people who drink Nyquill!. LOLWww@Enter-QA@Com