What is a good secret diet tip?!
Question: eat sensibly and do not over indulge. Try eating natural foods like fruits and vegetables. Drink plenty of water, and above all avoid processed foods. Preservatives and High Sodium are very bad for you. Also regulate your sugar intake.
Answers: eat sensibly and do not over indulge. Try eating natural foods like fruits and vegetables. Drink plenty of water, and above all avoid processed foods. Preservatives and High Sodium are very bad for you. Also regulate your sugar intake.
Yes.!!!
Fantastic.!!!
:-))
don't eat after 7 or 7:30pm and if u are hungry eat veggies or fruit.
Eat slowly, that way your body will only eat what it needs.
Drink two teaspoons of distilled white vinegar in the morning. Its suppose to lessen your appetite, though it tastes a bit raunchy.
Chew gum when you are really craving something, or brush your teeth.
everytime you take a bite, chew the piece at least 20 times.
I have braces and I have no problem going with out food for a few days after they get tightened. The secret is, get braces on your teeth and you will lose weight. lol.
Eat foods with lots of fiber and protein, they keep you filled longer.
Hoodia Gordonnia (diet pills)
they ACTUALLY work
I lost like 15 pounds. they just make you not hungry.
google them.
Stay busy, with anything, when your occupied with something your not thinking about eating.
Stop eating ****
If it tastes nice spit it out.....lmao
Don't eat junk food.
Exercise - calories in have to be less than calories out. Simple.
I have a picture of my ex wife on the fridge with no cloths on and every time I fancy a nibble take one look at think no I feel sick will give it a miss ! bit like when we never had sex what you never have you never miss. And believe me I never had it only on leap year and you could boil an egg on how long it lasted ............. soft yolk ha ha.
Baked beans on toast...............
cut back on bread and potatoes