How do you handle those days when the air of your thoughts becomes too dense for!
Question: I buy a tank of nitrous oxide and laugh myself back to silly so that breathing normally is an absurdity.
Answers: I buy a tank of nitrous oxide and laugh myself back to silly so that breathing normally is an absurdity.
I lay in bed at night and listen to soothing music.
That's when I put pen to paper. Let all my thoughts flow. ^^
...I try to create...could be anything as long as it's an accomplishment
go to a doctor
i lie very still....pretending to be dead
Literally sink to the floor and wait... for hours. Man, anxiety sucks... :(
i can always cut loose.....
......the string on my neck.....
psych snorkel ...
lol Spanky, we agree on many things.
Elsa I ask my friends to sing.
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I light some candles, and try not to forget to breathe ..
listen to good music and have a cup of coffee