Do you go to bed at the same time and get up at the same time every night and mo!
Question: if so, do you find that if you 'mess your schedule up' that you feel less alert and 'sharp'
Answers: if so, do you find that if you 'mess your schedule up' that you feel less alert and 'sharp'
Generally within half an hour.
And yes my schedule goes completely haywire if I get up late!!
yeah pretty much
no
no both ways
I need to start; my body is feeling it.
no
no but will one day
oh definately not. I sleep around 12pm-4am and USUALLY wake up around 5:30am to get to school.
I try to. Ever since having a baby I can't stay up late like I used to. Last night we were in bed before 11 and I said to my fiance how cool we must be to be 21 and 22 and in bed that early on a Saturday night lol