How often do you use your home gym equipment?!
Question: If you have some, how often do you go on it (use it) and what type is it? I have a full gym with weights and everyting, but seeing that I am pregnant, it's getting a lot of dust on it now. Though I pick up my cross trainer tomorrow. So excited!!! Great low impact workout...I think i'll go on it every day,!! (well for at least for the next few weeks)
Answers: If you have some, how often do you go on it (use it) and what type is it? I have a full gym with weights and everyting, but seeing that I am pregnant, it's getting a lot of dust on it now. Though I pick up my cross trainer tomorrow. So excited!!! Great low impact workout...I think i'll go on it every day,!! (well for at least for the next few weeks)
We have a treadmill and it isn't used much. I always go biking!
None because I dont have any
once every 7 years
I have weights and a bench, and I use them about 4 times a week.
Never.
I try, but I get so bored I can't contain myself.
everyday we do carido weight
I use 'em once or twice a week
about 2x a week
Growing up, my dad would buy a $1,000 machine, and use it like once a month!
5 x a week.. but thats because its so convenient I can just do 15 minutes a day between other things.
Every day, It's really good and i like putting on the treadmill on maximum speed. lol.
everyday for 2 hrs...
i have a treadmill that i use 2 times/week
Not enough!!!
I have a few different equipments and I try to use it but it's not as much as I should.
i used to get on the treadmill 5 times a week for an hour, but i haven't been on it in 10 years.
i use the weights twice a week. i gave the nordictrack away.