Will grapes help you to diet an loose belly fat???!
Question: yep
Answers: yep
grapes are very good for a diet.
If you want to lose weight FAST, I suggest you eat only fruits, vegetables, nuts and seeds ONLY. You will lose weight quick and when you eat only those things, you can eat as much as you want and not count calories! Good Luck
P.S. make sure you don't COOK any of it!