Do crunches make your waist wider?!
Question: no..but it gives you some killers abs :)
Answers: no..but it gives you some killers abs :)
NAWL!!!!!!!
no haha, if they did, i would be friggin wide as a car
no if anything it will give it a nice curve.
no. but u will get some SEXY abs girl :P
i dont think so. i use to do 800 a night and they made my stomach smaller. i dont think they make your waist wider..
:)
if i was a girl no
no just harder
Crunchies do
the only way they would make your waist wider is if you are eating a Twinkie everytime you did a crunch
If you`re crunching on chocolate bars. Yes.
no not really, it makes it thicker, muscles in the front part but not wider.
no, but u get awesome abs!
no, it will give you some nice abbs
I don't think so I think instead they tone your stomach and stuff, not make you wider.
It could if you gained a lot of muscle.
No- they pretty much just fill up what you do have with muscle.
your waist will get wider as you age.
If you are still too young, you might not have reached the full growth of them
But as you grow older they will get wider
It shouldn't if you do them properly. Concentrate on squeezing your abdominal muscles in while you crunch. In fact, when you are working out on any muscle group, squeezing your abdominal muscles in will not only work your abs but will also provide extra support and help you maintain proper positioning while doing your exercises.
Just another hint: Change up your abdominal workout frequently, utilizing numerous ab exercises will get you the physique you desire-faster.