Do you get the highly recommend 8 hours of sleep every night?!


Question: on average yes


Answers: on average yes

more than that

Nowhere near, mate!

I usually get 7 and it's not enough for me!

just recently I have started going to bed earlier and I notice a total difference in my whole attitude. I'm not as irritable, and it's not so hard to wake up in the mornings......I recommend trying it!

Not since I joined Y!A, mate!

Nope, that is probably why I am so cranky and tired.

Yeah, it's not bad, but the ideal is 10 hours!! But I don't sleep many times this hours!

sometimes.

Never... I get about 6 hours of sleep.
What about you?

I sleep for seven and a half hours every night. I am 72 and carefree.

Nope.
Peace.

only on weekends

yea pretty much nowadays. In summer i would often wake up and feel sweaty and sticky and then would end/ruin my sleep. Now in autumn in denver its really nice in the night to sleep.

Ha ha ha ha ha ha ha ooh ha ha ha ha ha oh dear me ha ha ha ha ha .....

i would love to get that much... or even more... but average about 7... my kids get about 9 and need every bit of it for their bodies to grow and their minds to function properly the next day.

hi yes usually yes my nights vary though

nope you might not have time for that i think you should at least get 6

no i don't

NEVER!!!

No. I can barely sleep at night! I get 5-6 hours at the most!



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