What do you do when you are SO ANGRY you don't know what you want to do...?!


Question: ...you are just fuming inside and you have no real way of dealing with it (at least not at that moment) - how do you handle that moment - scream, cry, punch a wall, kick a trash-can, remain silent.....etc.?


Answers: ...you are just fuming inside and you have no real way of dealing with it (at least not at that moment) - how do you handle that moment - scream, cry, punch a wall, kick a trash-can, remain silent.....etc.?
Cry, usually. Tends to work. Sometimes I hit a table-top, and then I feel bad about letting my rage out in a violent way, which makes me more mad. Very bad habit to get into--hitting things when you're mad.
Drink wine...it mellows me.
cry


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