What do I have to do to get some sleep around here?!

What do I have to do to get some sleep around here?

I could probably stop staying up till 4 in the morning and sleeping till noon. Less caffeine, maybe? Oh wait, I know. It's the paranoia. Why are you up? What are you doing? I'm...doing...this!!!

3 days ago
I am not addicted. I work at nights, so when I'm off it's hard to sleep, lol.

OK, well, I can sympathize with you.

First thing to getting some sleep is to step away from your computer. That's right, stand up and take a deep breath and walk slowly backwards.

Admit that you have a problem. I think I have one too right now so don't feel too bad. But you need to realize that you need to make some changes if you want to get better sleep.

OK, so caffeine doesn't help much.

Anyway, you should put a limit on the amount of time you spend here.

And that goes for me too.

OK, time for me to say good night. I gotta go deal with some of my own issues. If you need more help contact me and I'll try to help when I get a chance.

Good night everyone. Take care and stay away from the bad stuff if you can.