I don't feel old, but I'm starting to nap on the weekends, do you?!


Question:

I don't feel old, but I'm starting to nap on the weekends, do you?

I've got a couple young boys (4 and 3) and my wife sends all three of us in to the master bedroom for an afternoon nap on the weekends.

Do you nap on the weekends? How old were you when you started taking naps?


Answers:

I take naps and I don't even have kids. I started REGULARLY taking weekend naps last year, when the extra exercise that I do started leaving me feeling a bit tired.

I especially need naps in the summer since I get up so early to walk before it gets hot.

Don't sweat it. If your body says "nap" don't argue. Sometimes we need the down time to recuperate.

I'm late 40's and don't consider that particularly old. I'm just vintage, LOL, and giving my body the extra care it needs just as I'd baby an older vehicle.


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