What is chakra?!
Question:
What is chakra?
my sensai tells me to use my chakra when I need to do a move thats hard to do at times (wa-do) but what does chakra mean?
Answers:
Chakra, is acutely a Hindu word and concept. There are channels that energy moves across in the body. one in particular goes from the top of our head to the bottom of our torso. on this line we have 7 chakras, or points that have energy nexuses. What your sensei was trying to say was that you need to use your Pranha or energy when you do a move. what martial art are you in, I may be able to tell you more.