Another question, but this time I really need help, because I'm very sore (m!
Question: During the weekend, I went to the park with my cousins and we played catch for a long time, and when I came home and took a shower, my arms, legs, and butt started to get sore, because my muscles haven't been exercised much since I passed PE for my freshman year. that was last Sunday, and now it's Tuesday night and they are still sore, so what should I do?
Answers: During the weekend, I went to the park with my cousins and we played catch for a long time, and when I came home and took a shower, my arms, legs, and butt started to get sore, because my muscles haven't been exercised much since I passed PE for my freshman year. that was last Sunday, and now it's Tuesday night and they are still sore, so what should I do?
take hot shower. it will eventually stop soring
stretch them all out and get moving again!! exercise is great for you!!!
Take a bath in water to which you've added about 2 cups of Epsom Salts