I relly need help!?!
Question: i have a problem w/ self injury
and my questions is
why we do it?
and how can i stop?
can you tell me your expirience
Answers: i have a problem w/ self injury
and my questions is
why we do it?
and how can i stop?
can you tell me your expirience
?Hi?
What kind of self injury(cutting yourself...)
i know its hard to go through, iwent through sorta something like that-not cutting(just alot of stress from everything-im ok now,but i just had to much to deal with), and some of my closest friends have done that kind of stuff (i have a mix of different kinds of friends.
There could be different reasons why you do it:
*your hurting so bad on the inside about something, that you want to feel it on the outside, so people know
*your going through alot of stressful situations, and your just so stress, you (want to hurt yourself but not enough to kill your self(but you might think about killing yourself sometimes-but shurge it off)
*maybe something is eating at you inside...
What you can do:
*talk every single issue out with a friend or family member(you can trust) then you will start feeling alot better, believe me.
*try your best to stay away from negative places/ or people.
*breath, it may seem like hell your going through, but you will always pull through (i have times like that -that have lasted a short time (hours-days) or long time(months-?)
*listen to music, go outside look at nature/stars...
*mostly pray-i wasnt so close to god, when i went through all my hardship, but then i started to & it paided off, he has helped me through everything!!!
(i not a preacher girl or anything like that, i do pray and help others but i dont shuve it down your throat lol)
Goodluck, if you need any one to talk to, e-mail me!!!*=)
?Kat?
Some people get over it through determination. Others require therapy or drugs.
Of course my self injury was using drugs just to be self destructive.
I think it may be a self esteem thing with girls. Talk to a counselor or ask for help. Just wanting to stop may not be enough.