Have you ever been to the point where you pull your hair, & scream to yourse!
Question:
Have you ever been to the point where you pull your hair, & scream to yourself....?
..."I CAN'T TAKE ANY MORE!!!"
What was the situation, & how did you deal with it?
Alcohol is NOT an option...
Answers:
I'm sorry to have to say this but I have been at that point EVERYDAY for the past 2 weeks because of things at work that I cannot control or even have any influence over.I work in a very stressful position in Health Care.Luckily I have a private office. I close my door with a sign saying "Meeting In Progress" and either a.) cry for a few minutes b.) do some deep-breathing exercises c.) call a friend who does the same type of work I do and vent. It all depends on the situation.