How can I get calf muscles like Jessica Simpson!?!
Question: I dont like Jessica Simpson by any means... I was just browsing through pictures, bored out of my mind and stumpled upon her amazing calf muscles. THIS is EXACTLY how I want my calves to look. What do I do to make them look like this?!!?
Thanks!
http://music.msn.com/artist/gallery.aspx...
http://music.msn.com/artist/gallery.aspx...
and is there any way you can get a stomach like Fergie or are you just born with that kinda stomach??
http://music.msn.com/artist/gallery.aspx...
http://music.msn.com/artist/gallery.aspx...
thanks!
Answers: I dont like Jessica Simpson by any means... I was just browsing through pictures, bored out of my mind and stumpled upon her amazing calf muscles. THIS is EXACTLY how I want my calves to look. What do I do to make them look like this?!!?
Thanks!
http://music.msn.com/artist/gallery.aspx...
http://music.msn.com/artist/gallery.aspx...
and is there any way you can get a stomach like Fergie or are you just born with that kinda stomach??
http://music.msn.com/artist/gallery.aspx...
http://music.msn.com/artist/gallery.aspx...
thanks!
do toe raisese til you feel the burn. Do them often. While you wait in lines, etc. good luck. Latin dance moves also help. Sambas are good.
Run in high heels or walk in the all the time
stair master
i have fergies stomach...and i got it because i worked out everday for 2 weeks..just do crunches
as for jessicas arms...try lifting weights or gh3
Jogging and situps will go a long way as long as you do it consistently and control food intake :)
Stair master, stand on the edge of a platform with weights and go up and down using calfs, it burns alot, or do the squat machine with same motion